Sesh Fitness App Launches Free Strength Training & Nutrition Plan to Eliminate Biggest Barriers for Women Starting Their Fitness Journey

LOUISVILLE, Ky., July 2, 2025 /PRNewswire/ -- Sesh, the female-founded fitness app transforming how women build strength, is removing one of the biggest obstacles to working out: getting started. This July - for the first time ever - Sesh is launching a free, four-week strength training...